Qassimiya Circuit, first class
Qassim production
Qassimiya fenugreek, which is present in our store, is one of the very important herbs, as it contains many nutritional elements, as every 100 grams of it contains:
Water 8.84 ml.
Calories: 323 calories.
Carbohydrates 58.35 grams.
Fiber 24.6 grams.
Phosphorus 296 milligrams.
Potassium 770 mg.
Sodium 67 milligrams.
Zinc 2.5 milligrams.
Protein 23 grams.
Fat 6.41 grams.
Calcium 176 mg.
Iron 33.53 milligrams.
Magnesium 191 milligrams.
Copper 1.11 milligrams.
Selenium 6.3 micrograms.
Manganese 1.228 milligrams.
Vitamin C 3 mg.
Vitamin B1 0.322 mg.
Vitamin B2 0.366 mg.
Vitamin B3 1.64 mg.
Vitamin B6 0.6 mg.
Folate 57 micrograms.
Vitamin A 60 IU.
Saturated fat 1.46 grams.
Qassimiya Circuit.
The benefits of Qassimiya fenugreek seeds are many, and this makes them an ideal food for many people, especially since the fenugreek that we provide is of very high quality, which makes it benefit the body better.
Crushed Qassimiya circuit.
Many people prefer to get ground Qassimiya fenugreek seeds, because they are easier to use than regular fenugreek, in addition to that they contain the same benefits as fenugreek seeds, but they are easier to use than them.
Benefits of fenugreek seeds.
It helps lower blood sugar, as it contains fiber that reduces the digestion and absorption of carbohydrates and sugars and helps the body improve the way it uses sugars to increase insulin secretion naturally, and this greatly helps diabetics.
It contributes to improving athletic performance. Some studies have shown that eating fenugreek continuously helps people perform some of their exercises, and also helps reduce body fat.
It helps reduce the severity of heartburn in people who constantly suffer from heartburn.
It is considered a factor that helps and affects cholesterol and triglycerides in the blood, as if you continue to take it, this helps in a significant decrease in triglycerides and bad cholesterol.
Fenugreek helps to lose weight, because it contains fiber. It also helps reduce appetite and increase satiety, and these things help in the weight loss process.
It helps reduce the size of ovarian cysts that affect many women, in addition to regulating the menstrual cycle in women who suffer from problems with it.
Fenugreek helps improve the hair growth process and scalp health, as by consuming it regularly, it will help reduce hair loss in men and women who suffer from mild to moderate hair loss.
It is considered a helpful factor in reducing the growth of certain types of cancer, such as breast, pancreatic, and prostate cancer. This is due to the many antioxidants it contains and the vitamins that improve the body’s immunity, making it resist the occurrence of these cells.
It contributes to getting rid of depression and reducing its symptoms.
It helps in reducing respiratory diseases such as asthma and cough, and it also helps in treating colds and influenza as well.
It helps relieve constipation that occurs due to irregular bowel movements, and this is because it contains a lot of fiber, which helps reduce this problem.
It helps postpartum women increase the flow of breastfeeding, so that they can complete the breastfeeding process.
It helps relieve the symptoms of chronic cough, which is considered a disease that affects many people.
Fenugreek has no side effects that could negatively affect humans in any way, and it is also considered very nutritious for children.
The difference between the Qassim and Yemeni circuits.
The Qassim Circuit differs from the Yemeni Circuit in the following:
The Qassim ring is yellow in color.
While the Yemeni fenugreek is brown in color and has hard grains.
But they both share benefits.
